Check out the latest wellbeing sessions and events from Alison at 360 Flourish.  A little peace of wellbeing time, just for you

Never miss out on sessions, events, workshops, competitions, or super deals again;
join our Flourish Club.  Just follow us on our facebook page

360 Flourish Symbol Transparent XSmall-01 (1) Guided Meditation followed by Group Reiki   

There is so much evidence now to demonstrate how meditation supports a calmer, less anxious mind.  Also stated as benefits are a more mindful and compassionate outlook on life.  Find out more about meditation in my blog.

Join a community of like minded people at Skelton Village Hall for a themed meditation incorporating mindfulness, controlled breath, and balanced thought with group reiki to relax a busy or emotional mind.

A wonderful way to start your day with relaxation, calmness, and peace. Ideal for beginners or more experienced meditators.

Starting in January 2019
Day: Sunday | Time: 10am |Classes: £5 each
Book or drop in.

First session is Sunday 20th January, then March 10th.  For more dates check out our facebook page or keep watching this page.

The meditation is done seated, and its recommended that you bring a warm cardie, or similar, so you can be cosy.  Tell us your interested, going, or share via facebook messenger @360flourish

360 Flourish Symbol Transparent XSmall-01 (1) MoGaChi Body Movement Sessions

MoGaChi has been designed by Alison to support people to gain or maintain a good range of movement, increase vitality and wellbeing
 Find out more

Latest Sessions Available:
November 2018 – Block of 4 classes: £20 – SOLD OUT
Day: Sunday | Starting November 18th

February 2019 – Block of 4 classes:  £20 – Only 3 places left
Day: Sunday | Starting February 4th

Duration: 1 hour | Start time: 10am
Venue: Village Hall, Skelton (DN14 7RE)

Places are limited to 8 – book early to avoid disappointment
Book a place via facebook messenger to @360flourish or text Alison on 0784 3478399
Pay for the block at your the first session.

Bring along your yoga/exercise mat, water, a blanket or sports jacket & wear comfy exercise clothes

360 Flourish Symbol Transparent XSmall-01 (1) Mother’s Day Special – Mum & Daughter time out 

Sunday 31st March 2019 @ 10-11am
Tickets 2 for £20 – Price includes fruit, pastries & bucks fizz

Held in the village Parish Hall in the beautiful East Yorkshire countryside

Book a place via facebook messenger to @360flourish or text Alison on 0784 3478399

360 Flourish Symbol Transparent XSmall-01 (1) Annual Autumn Wellbeing Afternoon – 2nd November 2019

Held in the village Parish Hall in the beautiful East Yorkshire countryside
Sunday 3rd November 1pm to 4:30pm.

Only 8 Tickets available – £45
To book a place via facebook messenger to @360flourish or on 0784 3478399

This is what happened on the 2018 Autumn Wellbeing Afternoon:

> Welcome tea
> MoGaChi body movement – yoga inspired section 
> Chakra balancing mediation
> MoGaChi Energy section
> Break with herbal tea or juice
> Crystal Relaxation meditation
> MoGaChi – Tia Chi inspired section
> Reiki group healing session
> Glass of bubbly (or juice) with fruit
> Time to mooch around the grounds or shop at our stalls:
* Tea Palace of London
* Neal’s Yard Remedies

Details for 2019 afternoon coming in 2019!

> 20% Discount on your first Flourish treatment
> Free entry into the Neal’s Yard Christmas Pamper Hamper competition

360 Flourish Symbol Transparent XSmall-01 (1) Your Wellbeing. Your Way

You can book a wellbeing treat the night before your wedding, for a Christmas gift to your team, or even host your own event; choose from the standard wellbeing package or tailor your own –  Find out more

You can also book wellbeing days for the workplace, as part of your organisational wellbeing strategy – Find out more

Supporting you to live your best and happiest life

360 Flourish - Alison small

360 Flourish Logo - Transparent Background SMALL

View therapies available – Wellbeing Clinic
Get online support through our clinic on call service
Shop for beautiful organic products, from Neal’s Yard Remedies
Join the Flourish Club facebook page @360flourish
Follow Alison’s blog