Check out the latest wellbeing classes and events from Alison at 360 Flourish.  A little peace of wellbeing time, just for you

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For reiki practitioner training classes – visit the British Reiki Circle

360 Flourish Symbol Transparent XSmall-01 (1)  Time out wellbeing afternoon

It’s time for some ‘me time out’ – come along in pairs to this wonderfully relaxing wellbeing afternoon.

Session outline:

  • Welcome herbal tea or fruit smoothie
  • MoGaChi body movement session
  • Relaxing chakra hand massage with essential oils (done in pairs)
  • Chakra balancing mediation with crystals
  • Group Reiki  
  • Prosecco, juice or tea and fresh fruit served after the event sessions
  • Each ticket provides a 20% discount on any Flourish Wellbeing treatment booked for 2019
  • Alison’s Flourish Wellbeing Aromatherapy range will be available to buy on the day

Attended a fantastic event recently run by Alison. Had a great afternoon going through the various wellness exercises and left feeling super relaxed 🙏🏻 thanks Alison! ❤️ x

VENUES:

  • Skelton village hall, DN14 7RE – Sunday 13th October – 1pm to 4pm
    Only 10 places available – £45 each
  • South Cave – details coming soon
  • Elloughton – details coming soon
  • Wressle – details coming soon
  • Swanland – details coming soon
  • Beverley – details coming soon

Book your place via facebook messenger to @360flourish or on 0784 3478399


360 Flourish Symbol Transparent XSmall-01 (1)  Chakra class for 1 or 2 people

You can now book a private class just for you or come along with a friend. Classes are held at the Flourish Therapy Room.

This is a 1.5 hour class:

  • Insight into each chakra during visualisation
  • Chakra health check
  • Chakra mantra meditation
  • Chakra balancing with crystals
  • Chakra ritual bath soak pot to take away
  • Personalised chakra information pack (sent electronically following the class)

Solo class £75
Duo class £40 each


360 Flourish Symbol Transparent XSmall-01 (1) Guided Meditation and Reiki class

There is so much evidence now to demonstrate how meditation supports a calmer, less anxious mind.  It also promotes a more mindful and compassionate outlook on life.  Find out more about meditation and its benefits in my blog.  The meditation will be followed by a reiki session to balance your energy system and promote relaxation.

This class is 1 hour:

I attended the group meditation and reiki session with Alison and it was pure bliss. Not only was the time to myself to just be, amazing, Alison held space for everyone in the room and was very welcoming and warm. I’d definitely recommend this and other services that Alison provides. Why not treat yourself and give it a try.

2 people £25 each
Small group classes can be requested (max 6 people) at a cost of £60


360 Flourish Symbol Transparent XSmall-01 (1) Chakra Baji Meditation class 

This is a powerful and beautiful meditation using vibrational energy and baji mantras to cleanse and purify the 7 core chakras.

This class is 1 hour:

2 people £25 each
Small group classes can be requested (max 6 people) at a cost of £60


360 Flourish Symbol Transparent XSmall-01 (1) MoGaChi Body Movement classes

MoGaChi was crafted over two years as Alison carefully combined energy routines, such as Tai Chi, with specific asanas (yoga).  The moves chosen not only open up each of the seven core chakras, but done regularly supports a you to maintain a good range of movement, increased vitality and wellbeing. 

Alison is a lovely instructor with a gentle tone and knows her stuff. She makes you feel relaxed and go at your own pace . I really enjoyed our session.

2 people £25 each
Small group classes can be requested (max 6 people) at a cost of £60


360 Flourish Symbol Transparent XSmall-01 (1) Your Wellbeing. Your Way

You can book a wellbeing treat the night before your wedding, for a Christmas gift to your team, or even host your own event; choose from the standard wellbeing package or tailor your own –  Find out more

You can also book wellbeing days for the workplace, as part of your organisational wellbeing strategy – Find out more


To keep up-to-date with classes and events as they’re released join the Flourish community on our facebook page @360flourish 


Supporting you to live your best and happiest life

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Craft your own wellbeing lifestyle with Alison’s book
Visit Flourish Wellbeing
View classes & events
Shop for aromatherapy healing
Pure essential oils can also be purchased from Alison’s Neal’s Yard shop
Join the Flourish Club – follow our facebook page @360flourish
Follow Alison’s blog

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