Over the years Alison has combined her love and passion of psychology, wellbeing and holistic therapies into her practice, supporting clients to relax and de-stress, find balance in their lives and heal.
Alison has over 14 years experience of coaching and is an approved volunteer coach and mentor for NHS staff. With a deep understanding of the mental health sector, having worked in that area of the NHS for 11 years, Alison has combined her training, knowledge and experience to work holistically across mind, body and emotional/spiritual self.
All products used in treatments are from the Neale’s Yard Remedies range
Select from either the individual treatments, therapy courses or the Live Well programme:
Designed to allow you to maintain equilibrium, dip in when you feel the need to de stress or relax, or to experience something new
If you’ve had a stressful or busy week, crystal therapy promotes relaxation and allows you to unwind and de-stress. Enjoy the treatment with a touch of aromatherapy – Find out more
Emotional Freedom Technique
An age old therapy using acupressure points to help with physical, mental, and emotional dis-ease – Find out more
Reiki is used to promote health, happiness, security and longevity of life. This is a wonderfully relaxing treatment that can be used for a multitude of health issues or simply to rebalance after a stressful life event – Find out more
*Aura & Chakra treatments
Imbalances in the chakras or health issues with our aura (or bio-field), result in issues such as a lack of energy, anxiety, physical pain and dis-ease. This is an ancient technique used to balance the energy throughout the body – Find out more
All treatments begin with a chakra and aura health check followed by an aura healing. For the 30 and 50 minute treatments you choose from either crystal or reiki healing, for the 90 minute treatment all of the healing work below is included.
> Healing with crystals (30, 50 & 90 minute treatment)
> Healing with reiki (30, 50 & 90 minute treatment)
> Chakra bridge work (included in 90 minute treatment)
> Chakra meditation (included in 90 minute treatment)
> Chakra aromatherapy massage (included in 90 minute treatment)
Research at the Harvard Medical School has shown that meditation decrease blood pressure and breathing rate, slows the heartbeat and lowers the metabolic state to levels similar to those found in deep sleep. The changes in the brainwave pattern initiate a deeply relaxed, yet alert state. Regular meditation promotes a calmer sense of self and is so important in our modern world, which is often filled with busy minds, stress, anxiety, and fear.
Choose a meditation to suit your need:
> Relaxing meditation
> Balancing meditation
> Healing meditation
Split the cost & stay at home: hosted group meditations for yourself and your friends (or family) may be available, subject to your location. Contact Alison to discuss this opportunity.
Body Movement Session
Our bodies are a beautiful piece of engineering and we often take them for granted. Without a full range of regular movement, and particularly as we move beyond 40, muscles and tendons will start to tighten, lose flexibility and cause us physical issues, such as back or shoulder pain or shortened tendons. After 50 our ability to build muscle lessens dramatically so it’s important to build and maintain our muscle strength.
These 30 minute sessions are designed to help you relax at the same time as ensuring you get a gentle full body movement workout. Gentle they may be but over time you will see underused muscles start to strengthen and tone and your flexibility will improve.
Split the cost & stay at home: hosted group body movement sessions for yourself and your friends (or family) may be available, subject to your location. Contact Alison to discuss this opportunity.
Clinic on call
If you’re feeling overwhelmed, facing a stressful or challenging situation, or are experiencing tension in the body, this coaching ‘clinic on call’ service will give you support within 24 hours. This short style healing service uses a whole range of tools and techniques that can help release tension, help you focus, relax, reframe and overcome momentary anxiety or frustration – Find out more or put in a request
Mini Neale’s Yard facial – for the ultimate finish to your treatment, add this relaxing facial for only £10 and get a £5 off any Neale’s Yard order over £40 on the day
15 minute meditation sessions – £5 Secure booking
30 minute treatment with consultation – £25 Secure booking
50 minute treatment with consultation – £45 Secure booking
*Luxury 90 minute treatment with consultation – £85 Secure booking
After your booking is secured, Alison will contact you to arrange an appointment.
Boxed chakra crystal set – £12 | Buy Now *
Clear quartz crystal cleansed & empowered with reiki energy – £8 | Buy Now *
Chakra aromatherapy oils | Relax & Balance remedies | Explore
Replicate your mini Neale’s Yard facial at home | Explore
Treat yourself to beautiful crystal jewellery at Outrage | Explore
Therapy Courses – 6 sessions
Designed to give you the full intervention to help you heal physically, emotionally, mentally or spiritually. Blended courses are available across the treatment areas.
If at any time you don’t need all 6 of your sessions, you can bank them and use them against any treatment.
A set of 6 sessions is ideally placed for a more complex or challenging goals that may be around balance in one or more aspects of your life, or supporting you to move on from a mental or emotional situation – Find out more
Emotional Freedom Technique
A set of 6 sessions is ideally placed for a more complex or challenging issue which could be one or more of physical, emotional or mental dis-ease. With a course of treatments you will receive a blend of coaching and EFT, where your practitioner will use core acupressure points and specific techniques to support the healing process – Find out more
A course of 6 treatments will help where there is a long standing or immediate physical, mental (e.g. stress or anxiety), or emotional issue (e.g. separation, bereavement or divorce) issue. Alternatively, you may wish to book the course of 6 to benefit from the bonus package, using the sessions as part of your on-going self care and wellbeing routine, weekly or monthly sessions work well – Find out more
Aura & Chakra treatments
Long term imbalances in the major chakras start to affect the minor chakras and the health of our aura (or bio-field). Imbalances manifest in issues which could be one or more of physical, emotional or mental dis-ease. A series of sessions will support a holistic recovery and balancing of the chakras – Find our more
Choose from one or mix them up:
> Health check followed by healing through mixed methods, (for example: meditation, crystals, visualisation or reiki)
> Health check followed by healing with crystals
> Health check followed by healing with crystals & aromatherapy
> Health check followed by healing with crystals & reiki
All treatments will monitor the health of the chakras and aura. You will receive your assessment along with a client factsheet and helpful techniques for self healing in between sessions
All therapy courses are £250 for 6 x 50 minute treatments Secure booking
YOUR BONUS PACKAGE:
- A course of treatments will save you £38.
- You will receive messenger check in support from me in between sessions, as required.
- You will go away with your own personalised tool kit that will support you beyond our time together.
- You will automatically be entered into the Neale’s Yard Christmas pamper hamper competition
Live Well Programme – 90 day intervention
The Live Well programme uses a mix of tools and therapeutic interventions, alongside coaching and mentoring, to give you an holistic intervention, and your own tools that will set you up for life – Find out more
The Live Well programme investment is £1200 Secure booking
You can choose to do the Live Well programme as a self directed course
The course materials are £35 | Buy Now *
Single coaching sessions can be booked for additonal support at £48
Hands on treatments will be held at the Flourish Therapy Room in East Yorkshire
Life Coaching, Clinic on Call, the Live Well programme, Reiki and EFT sessions can be face to face or offered world wide (via phone, video link or distance healing)
*Purchases made through the ‘Buy Now’ links will be processed within 24 hours and sent by Royal Mail, 1st class post.
If you’ve chosen to have a clear quartz crystal prepared especially for you, please note that this process alone takes up to 25 hours.
Qualifications & Experience
- Advanced Diploma in Coaching with Neuro Linguistic Programming
- Advanced Diploma in Cognitive Behavioural Therapy*
- Aura & Chakra Healing Practitioner
- Emotional Field Therapy Practitioner
- Reiki 2nd degree Practitioner
- Crystal Therapy Practitioner
- Coaching master classes taken in: NLP, Building Resilience, Emotional Intelligence, and Mindfulness
*Please note that I use CBT as a tool within my interventions to support mind set shifts, unearth limiting beliefs and aid healing; I am not a registered clinician and will refer clients requiring clinical intervention to registered clinical practitioners.
Supporting you to be your best and happiest self
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