Wellbeing and wellness are the words of the moment when it comes to looking after ourselves, but what do those words mean to you? When I hit rock bottom I knew things had to change, or I wouldn’t be around to see my 50th year. Then I woke up to what wellbeing meant, and everything changed.
Reiki is a wonderfully relaxing and effective energy healing technique. It’s non-invasive and safe for everyone, and everything. Animals are generally very receptive to reiki, naturally understanding that it is going to help them heal.
Life coaching is a powerful talking therapy that has its roots in psychology. *Julie came for emotional balance coaching and it was to be the start of a journey that would change her life.