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Tag: resilience

+

+ healing therapy, Live Well

Super Charge your Resilience

by

You don’t have to be a super hero or have special powers to build your resilience, you just need a little know-how, and a lot of the right mind set. I’m going to talk about resilience from two angles here, the ability to bounce back when you’ve taken a knock in life, and the in-the-moment resilience when you hit a stressful or scary situation.  … Read More Super Charge your Resilience

About Me
Alison Braithwaite

Alison Braithwaite

"To provide someone with a safe space to relax and feel nurtured is immensely rewarding, my aim is always for people to leave happier and more at peace" Using her unique blend of personal discovery, learning and practical experience, Alison offers a range of treatments and alternative therapies including; reiki, aromatherapy massage, crystal therapies, EFT, chakra & aura healing, talking therapy and blended psychotherapy and coaching sets. Her 'Live Well Programmes' offer a holistic approach to either transform your life or help you with health recovery, both programmes have been created exclusively for women. View the full list of wellbeing interventions from the home page. Alison qualified as a life coach with the Coaching Academy in London in 2003, and went on to mentor other aspiring coaches going through the programme. Alison has a deep understanding of the mental health sector, having worked for the NHS for over 12 years, supporting clinical services with business process improvement, project management, and latterly developing a model for practitioners to get the most out of digital at work, and for people accessing services. Alison is also an approved coach & mentor for NHS staff. Over the years Alison has progressively linked her love of psychology and energy healing into her practice & is dedicated to continued professional development and learning. Other things that might interest you to know about Alison is that she has a keen interest in natural history and supports both the RSPB and Yorkshire Wildlife Fund. Her love of nature led her to Neal’s Yard Remedies, who offer a wide range of organic and ethical beauty and wellbeing products. Alison is an ambassador of the brand and you can buy these beautiful products from her online shop or shop Alison's own blended aromatherapy range. You can follow Alison on Instagram, twitter and Pinterest, or get in touch if you're ready to Flourish, the 360 way

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