Made popular in the Western world by Gary Craig, this amazing technique has thousands of case studies where people have healed emotional, physical and mental illnesses. I have found in my own practice that EFT used alongside coaching provides a powerful therapeutic intervention.
Tag: holistic therapy
If we let fear in it will consume us, control our thoughts, actions and reactions. Fear that’s fed will grow big in our stomaches and strengthen in our minds, until it has won over our very being, and turned into a phobia that haunts us daily. This week I’ll share a my own (brief) story of anxiety that led to a fear and panic, … Read More Control your fear
Reiki is a form of natural healing that was developed in 18th century Japan by a Buddhist monk named Usui Sensei. Reiki works holistically across mind, body, spiritual and emotional self. Healing mental and physical pain and discomfort. This week’s blog will give a brief history to reiki, what it’s helpful for, and how it’s used.
The ancient art of acupressure can relieve aches and pains, remove energy blockages and restore the body’s balance Acupressure brings quick relief in many situations where stress and tension start to show in our bodies. This technique is based on the theory that good health depends on the free movement of energy around the body*.
Crystal therapy is one of the energy healing therapies and has been used for centuries. Whilst some may still dismiss holistic therapies such as crystal therapy, there’s no denying the power of the energy that sits within and around us. Crystals have been used for centuries to heal and relax.
EFT (Emotional Freedom Technique) is part of a therapy suite known as ‘energy psychology’. Made popular in the Western world by Gary Craig, this amazing technique has thousands of case studies where people have healed emotional, physical and mental illnesses. Here I talk about where it came from, what it is and how it works.