You could call this therapy an ‘energy psychology’ or ‘energy medicine’, we all have energy in and around us, but how do we use it to heal? This week’s wellbeing blog takes a look into chakra and aura healing, how it works and what it’s helpful for.
Tag: energy psychology
Crystal therapy is one of the energy healing therapies and has been used for centuries. Whilst some may still dismiss holistic therapies such as crystal therapy, there’s no denying the power of the energy that sits within and around us. Crystals have been used for centuries to heal and relax.
EFT (Emotional Freedom Technique) is part of a therapy suite known as ‘energy psychology’. Made popular in the Western world by Gary Craig, this amazing technique has thousands of case studies where people have healed emotional, physical and mental illnesses. Here I talk about where it came from, what it is and how it works.