We all wear masks. They hide our pain, our fear, our anxiety, our shadow selves. They hide our true feelings. What might happen if we keep them on? What might happen if we remove them?
Tag: emotional trauma
Made popular in the Western world by Gary Craig, this amazing technique has thousands of case studies where people have healed emotional, physical and mental illnesses. I have found in my own practice that EFT used alongside coaching provides a powerful therapeutic intervention.