Using reiki and chakra work, read how Alison (reiki master and teacher) works to heal emotional and physical issues
Tag: chakra balancing
Neurological studies have proven that meditation changes the brain, promoting wellbeing across mind, body and soul. In our chaotic world, could meditation be the answer to all of our problems? In this week’s wellbeing blog I’ll share my own journey into meditation and the three guided meditations I use with clients; one to relax, one to balance and one to heal.