Made popular in the Western world by Gary Craig, this amazing technique has thousands of case studies where people have healed emotional, physical and mental illnesses. I have found in my own practice that EFT used alongside coaching provides a powerful therapeutic intervention.
Made popular in the Western world by Gary Craig, this amazing technique has thousands of case studies where people have healed emotional, physical and mental illnesses. I have found in my own practice that EFT used alongside coaching provides a powerful therapeutic intervention.
Edition 4: Wellbeing Wrap is a round up of what’s hot in the world of wellbeing, along with practical tips, things you can try out, and lots more…
Wellbeing Wrap is a round up of what’s hot in the world of wellbeing, along with practical tips, things you can try out, and lots more… This week’s theme is ‘healing’
Wellbeing Wrap is a round up of what’s hot in the world of wellbeing, along with practical tips, things you can try out, and lots more…
Wellbeing Wrap is a round up of what’s hot in the world of wellbeing, along with practical tips, things you can try out, and lots more…
Wellbeing and wellness are the words of the moment when it comes to looking after ourselves, but what do those words mean to you? When I hit rock bottom I knew things had to change, or I wouldn’t be around to see my 50th year. Then I woke up to what wellbeing meant, and everything changed.
Reiki is a wonderfully relaxing and effective energy healing technique. It’s non-invasive and safe for everyone, and everything. Animals are generally very receptive to reiki, naturally understanding that it is going to help them heal.
Life coaching is a powerful talking therapy that has its roots in psychology. *Julie came for emotional balance coaching and it was to be the start of a journey that would change her life.
Reiki was used with *Lisa to support both an emotional and physical healing need.
When we take pleasure in the things that bring us joy, the things that make us laugh, smile, or sigh with heartfelt warmth, that is the simplest form of gratitude. Gratitude brings many gifts to our lives; which could be beneficial to one or more of emotional, spiritual, physical, and mental health and wellbeing. Showing and feeling gratitude can occur at a subconscious level, or may … Read More The Gift of Gratitude
When did you stop noticing the wonderful things around you, within you, and beside you? When did you stop dancing? If you’re life is mainly rushing by at a 100 miles an hour, and you’re somehow just not content or happy with you lot, my friend, you need to explore the wonderful world of mindfulness.
