You could call this therapy an ‘energy psychology’ or ‘energy medicine’, we all have energy in and around us, but how do we use it to heal? This week’s wellbeing blog takes a look into chakra and aura healing, how it works and what it’s helpful for.
Crystal therapy is one of the energy healing therapies and has been used for centuries. Whilst some may still dismiss holistic therapies such as crystal therapy, there’s no denying the power of the energy that sits within and around us. Crystals have been used for centuries to heal and relax.