Category: chakras

Heal yourself – how to work with your energy system to heal mind, body, heart and spirit

Energy is all there is.  It feeds, nourishes, supports growth, light, colour… and it heals us.
Find out way you can tap into your own energy to heal mind, body, heart and spirit.

+

Your health & wellbeing through chakras

Aromatherapy has been used for centuries all over the world, you only have to consider how a simple smell can take you back to a joyful moment in your life.

+

Wellbeing Wrap – Edition 2

Wellbeing Wrap is a round up of what’s hot in the world of wellbeing, along with practical tips, things you can try out, and lots more… 

+

Healing Case Study

Using reiki and chakra work, read how Alison (reiki master and teacher) works to heal emotional and physical issues

+

Healing with Acupressure

The ancient art of acupressure can relieve aches and pains, remove energy blockages and restore the body’s balance Acupressure brings quick relief in many situations where stress and tension start to show in our bodies.  This technique is based on the theory that good health depends on the free movement of energy around the body*.