Wellbeing Wrap is a round up of what’s hot in the world of wellbeing, along with practical tips, things you can try out, and lots more… This week’s theme is ‘healing’
Month: December 2018
Wellbeing and wellness are the words of the moment when it comes to looking after ourselves, but what do those words mean to you? When I hit rock bottom I knew things had to change, or I wouldn’t be around to see my 50th year. Then I woke up to what wellbeing meant, and everything changed.