Relax | Balance | Heal
Awaken the energies of your mind, body and spirit to bring vitality, peace, and joy into your life.
Raising your bodies energy supports healing, balances your energy, regulates thought, breaks down unhelpful patterns of thinking, and
empowers YOU to face the challenges of life.
Tel: 0784 3478399
Hello, my name is Alison.
Over the years I have increasingly combined my love and passion of psychology, wellbeing and holistic therapies into my practice. Today you can access both classic treatments and a unique collection of fusion therapies, utilising aromatherapy, energy healing and psychotherapy techniques.
It is my pleasure and privilage to work with people to support them to live a more peaceful and joyful life. My aim is to provide clients with a safe space where they feel instantly relaxed, a place where they can heal; mind, body, heart and spirit.
Perhaps one of the most rewarding aspects of what I do is hearing from clients about the impact their therapy or training has had on their life and overall wellbeing. Seeing people make those amazing shifts over our time together is humbling and warming.
Alison is a Reiki Master and teacher, and qualified CIPD trainer. Her passion for alternative therapies started in 1988 and led Alison to become qualified in a range of therapies, founding her first practice in 2004 after qualifying as a NLP life coach with the Coaching Academy in London. Alison launched the 360 Flourish in 2017.
Alison is also an approved volunteer coach and mentor for NHS staff in the Yorkshire and Humber region.
Flourish Therapy Rooms
East Yorkshire countryside
Choose from one of Alison’s carefully designed treatment packages, or have your very own tailored package created just for you.
Enjoy the tranquility of the East Yorkshire countryside whilst you relax in your own space, and indulge in whatever combination of treatments you like. Pure bliss.
This natural and gentle method raises the bodies energy frequency to promote healing and relaxation. Reiki is a Japanese technique, brought to the fore in 18th century Japan by the buddhist monk Sensei Usui Mikao. Rei meaning universal spirit and Ki (also known as chi or prana), means life force; the vitality that gives life to all living things.
Alison is a Crystal Reiki Master and uses these beautiful and powerful stones as a tool to remove negative energy, heal and recharge the mind and body. You will find crystals used in many of Alison’s treatments, including ‘Menopause Rescue’ and ‘Chakra and Aura Healing’.
Aromatic oils have been used for thousands of years to soothe, stimulate and heal the mind and body. Aromatherapy is used in all of Alison’s treatments, whether it be to scent the room to help you relax, feel energised, or get into a meditative state.
You can also indulge in aromatherapy massage with a treatment from the ‘Energy Healing Spa’. Massage is a great soother and also plays a vital role in supporting your body to detox, ease from aches and pains in the muscles, promote good circulation, and boost the immune system.
Neurological science has proven the positive and lasting effects of regular meditation on the mind; helping to relieve stress, anxiety and depression. Alison offers a variety of meditations as part of the ‘Energy Healing Spa’
With over 15 years talking therapy experience, Alison is a qualified and experienced life coach who uses a range of psychotherapy tools, including cognitive behavioural therapy (CBT), and emotional freedom technique (EFT), to support people to take control of life challenges and changes. You can choose from a specific treatment set, power sessions or add talking therapy sessions onto other treatments.
Where are you in your life? If you are recovering from a major health problem, want to manage a long term illness or recovering from an accident, the Health Recovery Programme is for you.
Perhaps you are in one of the stages of Menopause? The Butterfly Programme works holistically to help you take control of the symptoms that can often make this phase is a women’s life uncomfortable and challenging.
Both programmes combine Alison’s unique blend of holistic therapies, coaching and psychotherapy, alongside first class nutritional therapy with Nicola Sainty (The Healthy Human)
Alison is the founder of the British Reiki Circle and was first attuned to Reiki in 2006. She qualified as a Usui/Holy Fire III Reiki Ryoho Master with the International Centre for Reiki Training under William Lee Rand. Alison is a CIPD qualified trainer and an experienced facilitator and course designer.
Reiki Practitioner | Crystal Reiki Practitioner Reiki Attunement’s & Upgrades
Specialist Reiki Training for qualified holistic therapists
Not sure which treatment is right for you?
Get your own wellbeing lifestyle with Alison’s book
Aromatherapy has been used for centuries all over the world, you only have to consider how a simple smell can take you back to a joyful moment in your life.
Made popular in the Western world by Gary Craig, this amazing technique has thousands of case studies where people have healed emotional, physical and mental illnesses. I have found in my own practice that EFT used alongside coaching provides a powerful therapeutic intervention.
Embracing grief doesn’t mean getting over, or letting go of the person you lost, it means you just let yourself be.
Hear how a client overcame her anxiety and got her life back again.
Building resilience takes time and patience, this insightful blog offers a toolkit, and a hope, to those who are in need of putting on their cape of protection.
It’s impossible to find peace amongst that constant chatter, nonetheless, most of us live each and every day just like that, without giving it much thought. Find out how to take control
Our bodies are a beautiful piece of engineering and we often take them for granted. Without a full range of regular movement, and particularly as we move beyond 40, muscles and tendons will start to tighten, lose flexibility and eventually cause us physical issues, such as back or shoulder pain or shortened tendons. Enter MoGaChi…