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Discover yourself at

Flourish Wellbeing by 360 Flourish

Enter a world of wellbeing for a happier and healthier you

Treatments available in the Flourish Therapy Room
in the East Yorkshire countryside of Skelton:

Reiki
Aromatherapy Massage
Crystal Therapy
Treatments for two

MoGaChi Body Movement
Guided Meditation

Talking Therapy, Psychotherapy & Coaching
Emotional Freedom Technique
Ask Alison – coaching clinic on call

Live Well programme – Transform your Life
Live Well programme – Health Recovery

Reiki Practitioner Training

Usui/Holy Fire III Reiki practitioner training from level I to master training.
Reiki training days are also available for caring professionals
British Reiki Circle

Get your own wellbeing lifestyle with Alison’s book

Heal yourself – how to work with your energy system to heal mind, body, heart and spirit

Energy is all there is. It feeds, nourishes, supports growth, light, colour… and it heals us.
Find out way you can tap into your own energy to heal mind, body, heart and spirit.
Your health & wellbeing through chakras

Aromatherapy has been used for centuries all over the world, you only have to consider how a simple smell can take you back to a joyful moment in your life.
The importance of emotional wellbeing in health recovery

Made popular in the Western world by Gary Craig, this amazing technique has thousands of case studies where people have healed emotional, physical and mental illnesses. I have found in my own practice that EFT used alongside coaching provides a powerful therapeutic intervention.
Life after death – how to embrace grief so you don’t lose yourself

Embracing grief doesn’t mean getting over, or letting go of the person you lost, it means you just let yourself be.
Coaching Therapy Case Study

Hear how a client overcame her anxiety and got her life back again.
Super Charge your Resilience

Building resilience takes time and patience, this insightful blog offers a toolkit, and a hope, to those who are in need of putting on their cape of protection.
The Healing Power of Meditation

Neurological studies have proven that meditation changes the brain, promoting wellbeing across mind, body and soul. In our chaotic world, could meditation be the answer to all of our problems?
Harnessing a calm mind in a hectic world

It’s impossible to find peace amongst that constant chatter, nonetheless, most of us live each and every day just like that, without giving it much thought. Find out how to take control
Keeping your Mojo after 40!

Our bodies are a beautiful piece of engineering and we often take them for granted. Without a full range of regular movement, and particularly as we move beyond 40, muscles and tendons will start to tighten, lose flexibility and eventually cause us physical issues, such as back or shoulder pain or shortened tendons. Enter MoGaChi…